Our health is something that we all care deeply about, and there is no shortage of advice out there on how to take care of ourselves. Unfortunately, not all the information we come across is accurate. In fact, there are many common health myths that have been circulating for years (and even generations!) that simply aren’t true. These myths can be misleading, confusing, and even harmful, sometimes leading us to make choices that aren’t in our best interest.
Read the full article on our sister site, The Leader News, here.