As we continue to transition back to life outside and reconnect with family, friends, coworkers, and even partners, it’s important to think about healthy boundaries. According to Elyse Fox, the founder of Sad Girls Club—a nonprofit and online platform that aims to end stigma around mental illness—they’re a crucial part of self-care. “When you set a boundary, you’re advocating for your needs,” she says. Setting boundaries can be difficult, but with time and practice, doing so will help you become a better communicator, reduce stress, have more time for...