Media is overloaded with advertisements and other content that pushes harmful beauty and “wellness” standards, but this is increasingly being juxtaposed by content creators trying to drown it out with more empowering ideas that challenge diet culture. “Diet culture” – which tells women how we must look to be considered valuable, and what food and exercise we must buy, shun, or subscribe to in order to achieve that look – is an amalgamation of social and cultural biases that oppress us, including, but not limited...