In this class you will learn why essential oils are some of the most powerful tools we have for grounding, centering, and balancing our emotions. By creating new habits and rituals of self-care with essential oils, we fortify ourselves emotionally, and find that it becomes easier to wake up into love, and be our most radiant selves! We will cover the very basics of essential oil knowledge at the start of the class, so beginners are very welcome.
About the teachers:
Nicole Benisch is a Restorative Yoga Teacher, Herbalist, Aromatherapy Educator, Reiki Practitioner and founder of Light Spirit Essentials. She also has extensive self-study in Nutrition, Ayurveda, Meditation, and Shamanism.
Karina Mackenzie is a mama of two and a connoisseur of essential oils as a tool to maintain and augment family health. She has worked in the health and wellness industry for over a decade, producing events worldwide that promote yoga, mindfulness and natural health modalities. She's the founder of Chop Wood Carry Baby and has taught essential oil classes across the United States and Canada.