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1. May Was National Masturbation Month. Here Are 10 Things I Learned From Self-Pleasuring (Almost) Everyday For 1 Month: (Sex); ... do more work to get freaky with myself or someone else. 9. Mindfulness Helps This challenge was a great practice in mindfulness; in really being present. So often my mind would wander, but I continued ...; Created on 31 May 2022
2. Noom, The Toxic Weight-Loss App That Claims Not To Be A Dieting Program, Is Being Called Out On Twitter: (Living); ... about food, rather than enforcing rigid diet culture. For a whopping $59 a month or $199 a year, users are promised weekly check-ins from certified health coaches, daily affirmations, and tips on mindfulness ...; Created on 03 February 2022
3. A Broke Girl's Guide to Yoga on a Budge: (Living); ... because it promoted mindfulness and stress relief while still providing a full-body workout. In addition, the benefits of practicing yoga are numerous, including the improvement of a person’s strength, ...; Created on 01 February 2022
4. Can "Mindful Masturbation" Help You Heal From Rape and Sexual Trauma: (Sex); ... masturbation is about cultivating an active awareness of your body and immersing yourself in the immediate experience of masturbation,” says Nazanin Moali. It's like mindfulness meditation, whereby you ...; Created on 15 September 2021
5. This Queen of Swords Tarot Card Playlist Is Perfect For Daydreaming And Getting Lost In Your Head: (Living); ... supports her mental fortitude. The Queen of Swords may or may not subscribe to a specific religion, though she always recognizes the value of regular mindfulness. Whatever your practice (prayer, meditation, ...; Created on 08 July 2021
6. Hyper-Sexual: Dr. Carol Queen Explores How ADHD Can Impact Intimacy: (Sex); ... If you are in a relationship and notice interpersonal challenges associated with your ADHD that spill over into sex, cognitive-behavioral therapy might help (particularly mindfulness work, which can ...; Created on 30 April 2021
7. Practice this five-minute meditation every day while you brush your teeth to reduce anxiety: (Living); ... well-being through mindfulness practice. Mindfulness practice is an action you can take to elicit the state of mindfulness. Mindfulness is 1) the state of consciously and deliberately noticing what you ...; Created on 12 April 2021
8. 5 Ways To Take Care Of Yourself And Your Community This Election Day: (Living); ... In an interview with WhoWhatWear, Emily Anhalt, Doctor of Psychology, said “mindfulness is about slowing things down and proving to yourself that you can handle discomfort. You can do hard things—you can ...; Created on 02 November 2020
9. 5 New Mysteries By Women That Will Spook You This Halloween Season: (Books); ... upscale chalet equipped with top shelf booze and a chef at the ready. But its occupants – shareholders of the massively popular tech company, Snoop – not so much. Billed as a mindfulness staff retreat, ...; Created on 23 October 2020
10. 6 Workouts to Keep Your Body Moving This Quarantine Season: (Living); ... posts videos regularly to her YouTube channel. For Mishler, it's important that she offers people access to yoga and mindfulness in order to inspire everyone — no matter their age, size, or gender — ...; Created on 26 March 2020
11. This Erotic App Is Designed By Women, Specifically For Women: (Sex); ... Keegan (photo courtesy of Dipsea) The idea for Dipsea was born from the use of another wellness app, Headspace. Gutierrez was listening to the meditation and mindfulness app when it occurred to her that ...; Created on 15 August 2019
12. A Day In The Life Of A Succulent: (General); ... Mine is “Always look towards the light.” 9AM: After my meditation, I do my mindfulness practice and observe every single customer that visits. I wish all of them peace and send love and light. Nothing ...; Created on 07 January 2019
13. 6 Unforgettable Ru-les from "GuRu" by RuPau: (Books); ... RuPaul's new book GuRu offers nuggets of worldly, every day, and glamazonian advice. Here’s a peek at some special gems of genius: 1. Start your day the Ru way, with mindfulness and stillness. RuPaul ...; Created on 02 November 2018
14. Cast A Gratitude Spell For Dr. Christine Blasey Ford: (Living); ... ground yourself in mindfulness and light the candle. Sprinkle salt into one hand and while holding it, write down a note of gratitude to Dr. Blasey. The spell is flexible as tributes are personal and varying ...; Created on 15 October 2018
15. "Rage Becomes Her" Validates Women's Anger—And Tells Us How To Use It For Go: (Books); ... “Naming, talking, and writing, are beneficial because they actually interfere with the neurological mechanics causing anger or anxiety. They constitute a kind of anger mindfulness.” As someone who’s used ...; Created on 11 September 2018
16. How Alt-Folk Musician Cassandra Jenkins Uses Tarot And Mythology: (Music); ... to bridge the illusion of a gap between the two. I also practice solitary mindfulness meditation and attend moon ceremonies, which are a wonderful way to identify intentions and affirmations. I believe ...; Created on 04 September 2018
17. Owning Your Power at the BUST School for Creative Living: (Living); ... your career. More from BUST Hand Lettering, Chocolate Workshop, Mindfulness, and many more classes at BUST's School for Creative Living on May 12! Introducing the BUST School For Creative Living ...; Created on 25 April 2018
18. Australian Muslim Activist Yassmin Abdel-Magied Denied Entry To US: Link Roundup: (Feminism); Yassmin Abdel-Magied, Australian Muslim Activist, Denied Entry to US Yassmin Abdel-Magied, a prominent Australian Muslim woman activist, was stopped from entering the US, according to The New York ...; Created on 12 April 2018
19. Light Up Your Life With This Thrifty DIY Neon Sign: (DIY); ... by Hannah Whitaker This article originally appeared in the February/March 2018 print edition of BUST Magazine. Subscribe today! More from BUST Hand Lettering, Chocolate Workshop, Mindfulness, ...; Created on 11 April 2018
20. Hand Lettering, Chocolate Workshop, Mindfulness, and many more classes at BUST's School for Creative Living on May 12: (DIY); BUST's School for Creative Living is returning to Brooklyn, NY—this time at the Factory Floor in Industry City—on Saturday, May 12, from 11 a.m. - 7 p.m., alongside over 75 of our personally selected vendors! ...; Created on 09 April 2018

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