Yoga & Pilates

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Download Yoga Classes

Gain some quiet time with these yoga classes and meditation downloads. They are all set up to take with you on your Ipod or computer. All classes are taught by registered yoga instructors.

Elsie's Yoga Class Live and Unplugged Podcast

Inspiring, spicy, fun, joyful and uplifting live and unplugged Anusara yoga audio classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length ...

Mind 2 Body Pilates and GYROTONIC®

Located in the heart of Sherman Oaks, a Los Angeles suburb, Mind 2 Body focuses on classical pilates and GYROTONIC® in a non-competitive atmosphere. From first-timers and couch potatoes, to instructors and dancers, our trainers will help sculpt your body ...


Teach Your Body a Lesson! Stellar Pilates instruction by kick ass women in a non-judgemental environment.

Yoga Empowered Online


This is an online resource for YOU! Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- you can do yoga. Learn how to adapt YOUR practice to best suit YOU- the practitioner! -----Be YOURself - YoGa EmPoWeReD-----


All you need to know about yoga, Resource of classic yoga texts, Directory of Yoga studios and Teachers, Asana Photos and more