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> Becoming healthy (or, "When did my bottom get so big?")
ris
post Apr 23 2006, 11:00 AM
Post #1


Hardcore BUSTie
***
Posts: 353
From: Brooklyn


Ok, this weather sucks. It's been raining non-stop since yesterday, and it's supposed to rain straight-through to Tuesday. And it's not even soft, warm, spring rain. It's cold, yucky, bundle-yer-ass-up rain.

At least the rain has given me an excuse to sleep in and rest a little. My muscles need a break. (But I'll still go to yoga tonight.)

I'm kinda proud of my restraint: last night I got together at a Japanese restaurant with a bunch of old friends from high school. The pitchers of Kirin beer (which I love) kept coming, and I had NONE of it. I had a couple of miniscule cups of sake. I barely even got buzzed. I just enjoyed the taste with the food. They were all trashed by the end of the meal and ready to move on to one of my favorite bars. I hugged everyone goodbye and went home. I was in bed by 1 am, and today I have no regrets.

You're right, Pixie, Pop/soda is totally toxic. And just tastes gross too.

Amilita, I'm right there with you. I've cut back to one cup in the morning, and if I'm working, I have one small cup at the beginning of my shift which starts at 5pm. And I'm sorry to hear that your gym's re-opening has been postponed again. That SUCKS.

So, speaking of migraines and such, that's why I don't get a period, RisaLa. I used to take the pill in the normal way (with the 1 week of placebos) and I would only spot for a day, but I would get wicked migraines. My doc said it would be fine for me to take the active pills continuously to avoid this. I do just that, and I'm a much happier person. Some people argue that the pill causes weight-gain, but that's *usually* just water weight. For people like me, not being on the pill means severe PMS in which I'm so depressed and irrational that I can totally justify eating half a bucket of fried chicken, a pint of mashed potatoes, and a root beer float in one sitting, thus causing real weight-gain vs. a little pill-induced water retention that I can just sweat out. Plus, without the pill, I'm cranky/tired/sluggish and wind up skipping any kind of physical activity. Oh, and before the pill, I got really bad pimples, which I used to hide under layers of makeup, which meant that I hated going places like the gym where I'd have to show my makeup-free, pimply complexion to the world. And that concludes my mini-essay on why the pill rocks my world and why I still take it even though I no longer sleep with men.

RisaLa, what kind of allergy meds are you taking? Have you tried any of the sprays like Nasonex? I start taking that before the leaves bud on the trees and I'm good to go all spring. I do the saline spray and then that each morning and I can run outside without allergy/asthma crap getting in the way.

Catlady, yoga's a great primer for cardio. You'll probably start to feel so good that you'll want to do cardio soon. I had such an amazing yoga class on Friday that yesterday, despite my tendency to feel less motivated on rainy/cold/grey days, I had my best run ever. I really feel that it's connected.

Zora, that's great! I totally hear you on that weird, simulaneous energetic/tired feeling after running.

My co-worker ran nearly 18 miles the other day... and then CAME TO WORK that evening. He's 42. He only started running in his 30s. I want to be him when I grow up.

And maybe I will. Yesterday, I registered for a marathon this fall. Training sessions start in 3 weeks. Have I lost my mind?
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voodoo_princess
post Apr 28 2006, 06:57 AM
Post #2


Hardcore BUSTie
***
Posts: 290
From: Next Door


I usually lurk here, but I have some questions and such, so..... I am thinking it is time for me to become active and start exercising as I have been "bigger" for a while now and though I don't gain, I don't lose either. There is absolutely NO excuse for me, as I do not work, and only stay at home and sometimes watch friends children. I have been looking at the Tae Bo videos and have found the full set at ROSS discount store for about $10.00, that's good right? So, I was wondering if the Tae Bo has alot of jumpy, bouncy stuff that might be jarring to my back? There is a piece of my spine that is broken off and lodged into my spinal cord. The neurosurgeon will not operate with hopes that the piece will "float" and it does not act up all the time, but when it does, it it BAD! I just want some type of workout that will burn the fat, but not really jar the back too much. I can definitely be active, run, bike, jump etc. I just try to be a little careful, so the spine piece doesn't shift into the cord too much. As long as there is not ALOT of flat footed jumping, I'm ok.
I would prefer to excersise at home and the main goal right now is to burn fat. I have good mucsle tone but it's under the fat.
I don't eat very much, at all, which the Mr. says is bad for me, but I am not hungry!!!!! I tried drinking those slim fast things just to have some sort of "meal", but usually I skip those too. I'm not sure why I eat so little and still stay big, I guess I just have one of those metabolisms. The Mr. says it's because I eat so little, that when I do eat it all turns to fat. That figures.....
So, does anyone have an idea for fat burning, that I can do at home, that is active, but not overly jarring? Any other tips? I've been reading the archives so I've picked up a few things. Thanks!
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ris   Becoming healthy (or, "When did my bottom get so big?")   Apr 23 2006, 11:00 AM
kbot79   Becoming healthy (or, "When did my bottom get so big?")   Apr 23 2006, 08:47 PM
_octinoxate   Becoming healthy (or, "When did my bottom get so big?")   Apr 24 2006, 10:04 AM
kbot79   Becoming healthy (or, "When did my bottom get so big?")   Apr 24 2006, 10:57 AM
pixiedust   Becoming healthy (or, "When did my bottom get so big?")   Apr 24 2006, 11:00 AM
quietmadness   Becoming healthy (or, "When did my bottom get so big?")   Apr 24 2006, 08:22 PM
crazyoldcatlady   Becoming healthy (or, "When did my bottom get so big?")   Apr 24 2006, 08:27 PM
_octinoxate   Becoming healthy (or, "When did my bottom get so big?")   Apr 24 2006, 09:28 PM
ris   Becoming healthy (or, "When did my bottom get so big?")   Apr 24 2006, 10:50 PM
kbot79   Becoming healthy (or, "When did my bottom get so big?")   Apr 25 2006, 08:46 AM
raisingirl   Becoming healthy (or, "When did my bottom get so big?")   Apr 25 2006, 01:07 PM
raisingirl   Becoming healthy (or, "When did my bottom get so big?")   Apr 25 2006, 07:48 PM
_octinoxate   Becoming healthy (or, "When did my bottom get so big?")   Apr 25 2006, 11:01 PM
yummymum   Becoming healthy (or, "When did my bottom get so big?")   Apr 26 2006, 11:09 AM
sybarite   Becoming healthy (or, "When did my bottom get so big?")   Apr 27 2006, 06:12 AM
risala   Becoming healthy (or, "When did my bottom get so big?")   Apr 27 2006, 07:07 AM
ris   Becoming healthy (or, "When did my bottom get so big?")   Apr 27 2006, 10:22 AM
crazyoldcatlady   Becoming healthy (or, "When did my bottom get so big?")   Apr 27 2006, 11:00 AM
kbot79   Becoming healthy (or, "When did my bottom get so big?")   Apr 27 2006, 01:32 PM
_octinoxate   Becoming healthy (or, "When did my bottom get so big?")   Apr 27 2006, 02:11 PM
raisingirl   Becoming healthy (or, "When did my bottom get so big?")   Apr 27 2006, 02:43 PM
lucizoe   Becoming healthy (or, "When did my bottom get so big?")   Apr 27 2006, 02:45 PM
sybarite   Becoming healthy (or, "When did my bottom get so big?")   Apr 28 2006, 06:02 AM
ris   Becoming healthy (or, "When did my bottom get so big?")   Apr 28 2006, 08:45 AM
dragonbait   Becoming healthy (or, "When did my bottom get so big?")   Apr 28 2006, 09:03 AM
_octinoxate   Becoming healthy (or, "When did my bottom get so big?")   Apr 28 2006, 10:07 AM
artemis27   Becoming healthy (or, "When did my bottom get so big?")   Apr 28 2006, 10:14 AM
raisingirl   Becoming healthy (or, "When did my bottom get so big?")   Apr 28 2006, 12:22 PM
lucizoe   Becoming healthy (or, "When did my bottom get so big?")   Apr 28 2006, 12:43 PM
ris   Becoming healthy (or, "When did my bottom get so big?")   Apr 28 2006, 03:18 PM
crazyoldcatlady   Becoming healthy (or, "When did my bottom get so big?")   Apr 28 2006, 05:45 PM
cinegirl   Becoming healthy (or, "When did my bottom get so big?")   Apr 30 2006, 07:43 AM
crinoline   Becoming healthy (or, "When did my bottom get so big?")   Apr 30 2006, 10:55 AM
yummymum   Becoming healthy (or, "When did my bottom get so big?")   Apr 30 2006, 11:52 AM
lucizoe   Becoming healthy (or, "When did my bottom get so big?")   Apr 30 2006, 12:01 PM
anna_k   Becoming healthy (or, "When did my bottom get so big?")   Apr 30 2006, 12:06 PM
lucizoe   Becoming healthy (or, "When did my bottom get so big?")   Apr 30 2006, 12:27 PM
sybarite   Becoming healthy (or, "When did my bottom get so big?")   Apr 30 2006, 12:45 PM
ris   Becoming healthy (or, "When did my bottom get so big?")   Apr 30 2006, 07:57 PM
anna_k   Becoming healthy (or, "When did my bottom get so big?")   Apr 30 2006, 08:07 PM
crazyoldcatlady   Becoming healthy (or, "When did my bottom get so big?")   May 1 2006, 07:41 AM
ris   Becoming healthy (or, "When did my bottom get so big?")   May 1 2006, 08:07 AM
pixiedust   Becoming healthy (or, "When did my bottom get so big?")   May 1 2006, 08:20 AM
zora   Becoming healthy (or, "When did my bottom get so big?")   May 1 2006, 10:37 AM
dragonbait   Becoming healthy (or, "When did my bottom get so big?")   May 1 2006, 03:57 PM
cinegirl   Becoming healthy (or, "When did my bottom get so big?")   May 2 2006, 07:14 AM
artemis27   Becoming healthy (or, "When did my bottom get so big?")   May 2 2006, 08:18 PM
littleladylila   Becoming healthy (or, "When did my bottom get so big?")   May 2 2006, 08:41 PM
raisingirl   Becoming healthy (or, "When did my bottom get so big?")   May 2 2006, 08:55 PM
snafooey   Becoming healthy (or, "When did my bottom get so big?")   May 2 2006, 09:31 PM
sybarite   Becoming healthy (or, "When did my bottom get so big?")   May 3 2006, 03:55 AM
sybarite   Becoming healthy (or, "When did my bottom get so big?")   May 3 2006, 05:46 AM
dragonbait   Becoming healthy (or, "When did my bottom get so big?")   May 3 2006, 08:03 AM
pixiedust   Becoming healthy (or, "When did my bottom get so big?")   May 3 2006, 08:42 AM
ris   Becoming healthy (or, "When did my bottom get so big?")   May 3 2006, 08:42 AM
raisingirl   Becoming healthy (or, "When did my bottom get so big?")   May 3 2006, 08:48 AM
yummymum   Becoming healthy (or, "When did my bottom get so big?")   May 3 2006, 11:30 AM
divaintraining   Becoming healthy (or, "When did my bottom get so big?")   May 3 2006, 02:10 PM
pixiedust   Becoming healthy (or, "When did my bottom get so big?")   May 3 2006, 02:20 PM
dragonbait   Becoming healthy (or, "When did my bottom get so big?")   May 3 2006, 04:47 PM
sybarite   Becoming healthy (or, "When did my bottom get so big?")   May 4 2006, 05:58 AM
sassygrrl   Becoming healthy (or, "When did my bottom get so big?")   May 6 2006, 11:08 PM
sidecar   Becoming healthy (or, "When did my bottom get so big?")   May 7 2006, 08:21 AM
crazyoldcatlady   Becoming healthy (or, "When did my bottom get so big?")   May 7 2006, 01:27 PM
artemis27   Becoming healthy (or, "When did my bottom get so big?")   May 8 2006, 02:13 PM
snafooey   Becoming healthy (or, "When did my bottom get so big?")   May 8 2006, 02:22 PM
snafooey   Becoming healthy (or, "When did my bottom get so big?")   May 8 2006, 02:23 PM
snafooey   Becoming healthy (or, "When did my bottom get so big?")   May 8 2006, 02:23 PM
ris   Becoming healthy (or, "When did my bottom get so big?")   May 9 2006, 09:50 AM
anna_banana   Becoming healthy (or, "When did my bottom get so big?")   May 9 2006, 10:40 AM
runningwestward   Becoming healthy (or, "When did my bottom get so big?")   May 9 2006, 02:27 PM
crazyoldcatlady   Becoming healthy (or, "When did my bottom get so big?")   May 11 2006, 01:36 PM
sassygrrl   Becoming healthy (or, "When did my bottom get so big?")   May 11 2006, 01:54 PM
snafooey   Becoming healthy (or, "When did my bottom get so big?")   May 12 2006, 11:12 AM
ladylibrary   Becoming healthy (or, "When did my bottom get so big?")   May 14 2006, 06:20 AM
dragonbait   Becoming healthy (or, "When did my bottom get so big?")   May 15 2006, 01:40 PM
snafooey   Becoming healthy (or, "When did my bottom get so big?")   May 17 2006, 12:44 PM
sybarite   Becoming healthy (or, "When did my bottom get so big?")   May 18 2006, 04:58 AM
crazyoldcatlady   Becoming healthy (or, "When did my bottom get so big?")   May 18 2006, 09:48 PM
ladylibrary   Becoming healthy (or, "When did my bottom get so big?")   May 19 2006, 12:47 PM
artemis27   Becoming healthy (or, "When did my bottom get so big?")   May 19 2006, 01:44 PM
msgoofball   Becoming healthy (or, "When did my bottom get so big?")   May 19 2006, 02:15 PM
cinegirl   Becoming healthy (or, "When did my bottom get so big?")   May 19 2006, 03:18 PM
ris   Becoming healthy (or, "When did my bottom get so big?")   May 20 2006, 09:15 AM
divaintraining   Becoming healthy (or, "When did my bottom get so big?")   May 20 2006, 03:22 PM
divaintraining   Becoming healthy (or, "When did my bottom get so big?")   May 20 2006, 03:22 PM
_octinoxate   Becoming healthy (or, "When did my bottom get so big?")   May 20 2006, 09:47 PM
crazyoldcatlady   Becoming healthy (or, "When did my bottom get so big?")   May 21 2006, 11:59 AM
pepper   Becoming healthy (or, "When did my bottom get so big?")   May 21 2006, 01:55 PM
artemis27   Becoming healthy (or, "When did my bottom get so big?")   May 22 2006, 09:16 AM
amilita   Becoming healthy (or, "When did my bottom get so big?")   May 22 2006, 10:16 AM
kittenb   Becoming healthy (or, "When did my bottom get so big?")   May 22 2006, 02:19 PM
raisingirl   Becoming healthy (or, "When did my bottom get so big?")   May 23 2006, 07:17 PM
brutalbunny   Becoming healthy (or, "When did my bottom get so big?")   May 24 2006, 01:49 PM
voodoo_princess   Becoming healthy (or, "When did my bottom get so big?")   May 25 2006, 08:02 AM
_octinoxate   Becoming healthy (or, "When did my bottom get so big?")   May 25 2006, 09:45 AM
risala   Becoming healthy (or, "When did my bottom get so big?")   May 25 2006, 09:46 AM
voodoo_princess   Becoming healthy (or, "When did my bottom get so big?")   May 25 2006, 11:27 AM
raisingirl   Becoming healthy (or, "When did my bottom get so big?")   May 25 2006, 01:29 PM
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