Tag » yoga
Now, my Italian is limited to whatever I remember from my stay in Italy about 2 years ago, but I did not need to understand anything in order to enjoy this yoga video!   First of all, the guy is super-cute, with his scruff, accent and sleeve… and then the dog! Seriously, I can’t get over this dog! The way he rolls his head, side to side “lentamente” is abso-fucking-lutely adorable. And I can’t lie, I like hearing yoga asanas in Italian—it sounds like a song. Read More
Pop Up Yoga NYC is exactly what it sounds like. People doing yoga wherever they can, poppin’ classes up all over New York. A park? Duh. A rooftop, a school, a market? You bet! The wellness initiative moves yoga out of the studio and into urban environments. With a mere $5 donation fee, these classes are a great way to shake up your yoga routine. Back in November, the organization teamed up with grassroots group Sandybaggers for a Staten Island relief fundraiser. Now the Pop Up Yoga is putting together something even more exciting. Read More
Though flu season is already well under way, you can still squeeze in your ounce or two of prevention to keep yourself healthy. Here are three great tips on how to strengthen your immune system to ward off sickness, brought to you by the fine people at Soho Sanctuary in NYC.  1. Eat Your Veggies Colorful vegetables are chock full of the vitamins you need to boost your immune system during cold and flu season. Kale and its leafy siblings are excellent sources of calcium and vitamin K, while carrots provide a whole mess of vital antioxidants. Read More
We've been keeping a secret from you: we have an illegal BUST employee. He isn't on the payroll. We do pay him with love, a place to hang out during the day, and scraps. Truth be told, though, Wally the office dog is probably our most valuable staff member. He's constantly pitching original content, posting blogs, and chatting it up with cover girls for the magazine. We thought it was time we fessed up and introduced you guys to our creative center, so we asked Wally to answer a few questions so you can get to know him better.   Thanks for agreeing to do this interview Wally. Read More
  Produced by husband-and-wife team Kate Clere McIntyre and Michael McIntyre, the new documentary Yogawoman is far more than the flexible poses it depicts. The most joyful documentary I’ve ever seen, Yogawoman harnesses the knowledge and activism of yoga rock stars and takes you on a trip to nine different countries, while providing insight into a variety of yoginis leading a quiet revolution. The filmmakers interviewed over 70 amazing women who have found their voice and power through yoga. Read More