Tag » yoga
Now, my Italian is limited to whatever I remember from my stay in Italy about 2 years ago, but I did not need to understand anything in order to enjoy this yoga video!   First of all, the guy is super-cute, with his scruff, accent and sleeve… and then the dog! Seriously, I can’t get over this dog! The way he rolls his head, side to side “lentamente” is abso-fucking-lutely adorable. And I can’t lie, I like hearing yoga asanas in ... Read More
Pop Up Yoga NYC is exactly what it sounds like. People doing yoga wherever they can, poppin’ classes up all over New York. A park? Duh. A rooftop, a school, a market? You bet! The wellness initiative moves yoga out of the studio and into urban environments. With a mere $5 donation fee, these classes are a great way to shake up your yoga routine. Back in November, the organization teamed up with grassroots group Sandybaggers for a Staten Island relief ... Read More
Though flu season is already well under way, you can still squeeze in your ounce or two of prevention to keep yourself healthy. Here are three great tips on how to strengthen your immune system to ward off sickness, brought to you by the fine people at Soho Sanctuary in NYC.  1. Eat Your Veggies Colorful vegetables are chock full of the vitamins you need to boost your immune system during cold and flu season. Kale and its leafy siblings are excellent sources ... Read More
We've been keeping a secret from you: we have an illegal BUST employee. He isn't on the payroll. We do pay him with love, a place to hang out during the day, and scraps. Truth be told, though, Wally the office dog is probably our most valuable staff member. He's constantly pitching original content, posting blogs, and chatting it up with cover girls for the magazine. We thought it was time we fessed up and introduced you guys to our creative center, so we asked ... Read More
Best-selling author Wendy Shanker opens her latest memoir, Are You My Guru? How Medicine, Meditation and Madonna Saved My Life (Penguin, September 2010), with a comparison of sick bodies. Her own--as a person living with a rare autoimmune disorder--and Madonna's--as a person who "could crush your head between her thighs while she's prancing around singing 'Holiday.'" From the first page she lets us know that Madonna provides "an example of unrelenting strength." ... Read More
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